Achieving Balance & Happiness Through Expert Coaching

I am an authentic, effective, and supportive coach
(EMCC accredited), my aim is to help you achieve your personal and professional goals. Together, we will navigate the challenges, uncover opportunities, and create a clear path for your success.  Let’s embark on this transformative journey together and make meaningful progress towards the life you desire.

Achieving Balance & Happiness Through Expert Coaching

I am an authentic, effective, and supportive coach 
(EMCC accredited), my aim is to help you achieve your personal and professional goals. Together, we will navigate the challenges, uncover opportunities, and create a clear path for your success.  Let’s embark on this transformative journey together and make meaningful progress towards the life you desire.

Achieving Balance & Happiness Through Expert Coaching

I am an authentic, effective, and supportive coach (EMCC accredited), my aim is to help you achieve your personal and professional goals. Together, we will navigate the challenges, uncover opportunities, and create a clear path for your success.  Let’s embark on this transformative journey together and make meaningful progress towards the life you desire.

Image of Karen smiling to the camera

Coaching Transforms

Illustration of a woman accomplishing her goals

Unlock your potential, nurture personal growth

Illustration of a man standing in front of a mirror and seeing his successful future self

Navigate transitions with clarity and resilience

Illustration of a woman designing her life

Design and live your desired life

Coaching Transforms

Illustration of a woman accomplishing her goals

Unlock your potential, nurture personal growth

Illustration of a man standing in front of a mirror and seeing his successful future self

Navigate transitions with clarity and resilience

Illustration of a woman designing her life

Design and live your desired life

Coaching is transformational. It is the art of unlocking a client’s full potential. The coaching relationship is a collaborative one, and as a coach I am committed to my client's growth and success.

Safe and trusting space for self-discovery and growth

Coaching is a personalised, one-on-one relationship, which allows you to explore a certain situation, transition or challenges occurring to enable you to reach your desired outcomes.

As a coach I provide a safe space for you to explore, recognise, develop and achieve. The coach-client relationship in individual coaching is built on trust, confidentiality, and mutual respect. My philosophy is based on raising self-awareness and improving capacity for self-reflection.

Through a combination of goal-setting, coaching techniques, skill-building, asking powerful questions, somatic work, offering insights, providing objective feedback and reflection coaching, you are supported to reach your full potential becoming a more confident, more efficient leader and ultimately achieve greater success in your careers.

Safe and trusting space for
self-discovery and growth

Coaching is a personalised, one-on-one relationship, which allows you to explore a certain situation, transition or challenges occurring to enable you to reach your desired outcomes.

As a coach I provide a safe space for you to explore, recognise, develop and achieve. The coach-client relationship in individual coaching is built on trust, confidentiality, and mutual respect. My philosophy is based on raising self-awareness and improving capacity for self-reflection.

Through a combination of goal-setting, coaching techniques, skill-building, asking powerful questions, somatic work, offering insights, providing objective feedback and reflection coaching, you are supported to reach your full potential becoming a more confident, more efficient leader and ultimately achieve greater success in your careers.

Karen and client during a coaching session about relationships inside the company

Safe and trusting space for
self-discovery and growth

Coaching is a personalised, one-on-one relationship, which allows you to explore a certain situation, transition or challenges occurring to enable you to reach your desired outcomes.

As a coach I provide a safe space for you to explore, recognise, develop and achieve. The coach-client relationship in individual coaching is built on trust, confidentiality, and mutual respect. My philosophy is based on raising self-awareness and improving capacity for self-reflection.

Through a combination of goal-setting, coaching techniques, skill-building, asking powerful questions, somatic work, offering insights, providing objective feedback and reflection coaching, you are supported to reach your full potential becoming a more confident, more efficient leader and ultimately achieve greater success in your careers.

Karen and client during a coaching session about relationships inside the company

Coaching offerings

Business coaching can cover a wide range of areas, including leadership development, business strategy, organisational effectiveness, team dynamics, communication skills, time management, problem-solving, and decision-making. The specific focus of the coaching depends on the needs and goals of the individual or team being coached.

Individual Coaching

Coaching offerings

Business coaching can cover a wide range of areas, including leadership development, business strategy, organisational effectiveness, team dynamics, communication skills, time management, problem-solving, and decision-making. The specific focus of the coaching depends on the needs and goals of the individual or team being coached.

Benefits of Coaching

I firmly believe that coaching can benefit everyone. We live in a fast-paced world, and often we don’t have the opportunity or space to really focus on yourself, your career, your values. Coaching provides that space.

Everyone will have a different goal, a different situation and a different expected outcome. Coaching supports and facilitates the successful achievement of goals set by the individual. 

I have worked with entrepreneurs, business owners, senior managers, mid-level managers, clients at the start of their career as well as transitioning in their career. 

I also have experience in the education sector having worked with researchers, academics and university staff. There are many benefits to coaching, and I have worked with clients who repeatedly report very positive experiences through the coaching process. Some of my clients have found:

Benefits of Coaching

I firmly believe that coaching can benefit everyone. We live in a fast-paced world, and often we don’t have the opportunity or space to really focus on yourself, your career, your values. Coaching provides that space.

Everyone will have a different goal, a different situation and a different expected outcome. Coaching supports and facilitates the successful achievement of goals set by the individual. 

I have worked with entrepreneurs, business owners, senior managers, mid-level managers, clients at the start of their career as well as transitioning in their career. 

I also have experience in the education sector having worked with researchers, academics and university staff. There are many benefits to coaching, and I have worked with clients who repeatedly report very positive experiences through the coaching process. Some of my clients have found:

Karen coaches a client via virtual session

A word from my clients

Secure Your Free
Chemistry Session

A 30-minute phone/virtual consultation to discuss coaching expectations and goals. Chemistry meeting to ensure compatibility and effective collaboration.

I would be delighted to connect with you and discuss how I can help you on your journey or address any inquiries you may have. Feel free to reach out to me using the contact form below or through the provided contact information. I look forward to engaging in a meaningful conversation and exploring potential collaborations.